Thanks to technology, it is possible to measure blood pressure with the help of your cell phone. Therefore, in this article, we present the best apps to monitor blood pressure.
Without a doubt, anyone with high blood pressure needs to pay attention to the signs their body gives. To achieve this, regularly measuring blood pressure is the best way.
High blood pressure is the most important risk factor for stroke and one of the main risk factors for heart disease.
We talk about high blood pressure when blood pressure rises in your arteries, forcing your heart to work harder to pump blood through the blood vessels.
Below, we present a list of the best apps to monitor blood pressure. Follow along!
What is blood pressure?
Blood pressure is a measure of the pressure or force that your blood exerts against the walls of your blood vessels, called arteries.
Your blood pressure reading is based on two measurements. The upper number represents the force exerted when the heart contracts and expels blood (systolic) through the arteries and the lower number is the lowest pressure, at the moment when the heart relaxes between two beats (diastolic).
There are three different categories of blood pressure: low, medium and high risk. Please consult your doctor or care provider for an accurate measurement of your blood pressure and find out which category you fall into.
What are the best apps to monitor blood pressure?
1. SmartBP
Without a doubt, this is an application that you need to have on your cell phone if you want to constantly measure your blood pressure.
In fact, this is a very practical application to use. All you need to do is write down the values that are indicated on the pressure gauge.
Furthermore, everyone can use this app as it is available for Android and iOS.
2. Blood Pressure
Next, we present the Blood Pressure application.
This app acts as a true companion and helps you to continuously record and take care of your blood pressure.
Furthermore, thanks to this application, your health information can be saved and viewed in the form of graphs.
To conclude, the Blood Pressure app is a great option for measuring blood pressure at home.
This application is available on Android and iPhone.
3. SuiviHTA
If you need to measure your blood pressure several times a day, you need to consider this app.
In fact, in addition to correctly marking the values, it allows you to send them to your reference doctor, simply and easily.
Conclusion
Now you know the best apps to monitor blood pressure.
Therefore, if you want to take care of your health and stay in shape, frequently monitoring your blood pressure through these many apps could be a good idea.
As we mentioned, blood pressure is very important and influences the onset of other diseases. Therefore, it is important to always take care of it!
