{"id":383,"date":"2022-04-26T05:25:00","date_gmt":"2022-04-26T05:25:00","guid":{"rendered":"https:\/\/artigonews.com\/?p=383"},"modified":"2026-03-04T05:26:37","modified_gmt":"2026-03-04T05:26:37","slug":"%e3%82%a2%e3%83%97%e3%83%aa%e3%81%ab%e3%82%88%e3%82%8b%e6%b3%a8%e6%84%8f%e6%95%a3%e6%bc%ab%e3%82%92%e8%bb%bd%e6%b8%9b%e3%81%99%e3%82%8b%e3%81%ae%e3%81%ab%e5%bd%b9%e7%ab%8b%e3%81%a4%e8%a8%ad%e5%ae%9a","status":"publish","type":"post","link":"https:\/\/artigonews.com\/ja\/configuracoes-que-ajudam-a-reduzir-distracoes-causadas-por-aplicativos\/","title":{"rendered":"\u30a2\u30d7\u30ea\u306b\u3088\u308b\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3092\u8efd\u6e1b\u3059\u308b\u8a2d\u5b9a\u3002"},"content":{"rendered":"

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\u30a2\u30d7\u30ea\u306e\u901a\u77e5\u3092\u8abf\u6574\u3059\u308b<\/h2>\n\n\n\n

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\u3053\u308c\u306b\u3088\u308a\u3001\u7d76\u3048\u9593\u306a\u3044\u8996\u899a\u523a\u6fc0\u304c\u8efd\u6e1b\u3055\u308c\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u643a\u5e2f\u96fb\u8a71\u3092\u78ba\u8a8d\u3057\u3088\u3046\u3068\u6c7a\u3081\u305f\u3068\u304d\u306b\u3001\u753b\u9762\u304c\u898b\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n

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\u30e6\u30fc\u30b6\u30fc\u306f\u5f15\u304d\u7d9a\u304d\u901a\u77e5\u3092\u53d7\u3051\u53d6\u308a\u307e\u3059\u304c\u3001\u901a\u77e5\u3092\u78ba\u8a8d\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u81ea\u5206\u3067\u6c7a\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

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\u3053\u308c\u3089\u306e\u30a2\u30e9\u30fc\u30c8\u3092\u7121\u52b9\u5316\u307e\u305f\u306f\u5236\u9650\u3059\u308b\u3053\u3068\u3067\u3001\u4e2d\u65ad\u306e\u56de\u6570\u3092\u5927\u5e45\u306b\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

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\u81ea\u52d5\u66f4\u65b0\u901a\u77e5\u3092\u6e1b\u3089\u3059<\/h2>\n\n\n\n

\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u306f\u3001\u30b3\u30f3\u30c6\u30f3\u30c4\u306e\u66f4\u65b0\u306b\u3064\u3044\u3066\u983b\u7e41\u306b\u901a\u77e5\u3057\u3066\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u30cb\u30e5\u30fc\u30b9\u30a2\u30d7\u30ea\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u30b9\u30c8\u30a2\u3001\u30b9\u30c8\u30ea\u30fc\u30df\u30f3\u30b0\u30b5\u30fc\u30d3\u30b9\u306f\u3001\u5229\u7528\u3092\u4fc3\u3059\u305f\u3081\u306b\u983b\u7e41\u306b\u30a2\u30e9\u30fc\u30c8\u3092\u9001\u4fe1\u3057\u3066\u3044\u308b\u3002.<\/p>\n\n\n\n

\u3053\u308c\u3089\u306e\u901a\u77e5\u3092\u7121\u52b9\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u983b\u7e41\u304b\u3064\u7121\u95a2\u4fc2\u306a\u523a\u6fc0\u3092\u907f\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u7279\u5b9a\u306e\u4f1a\u8a71\u3084\u30b0\u30eb\u30fc\u30d7\u3092\u30df\u30e5\u30fc\u30c8\u3059\u308b\u3002<\/h2>\n\n\n\n

\u30e1\u30c3\u30bb\u30fc\u30b8\u30f3\u30b0\u30a2\u30d7\u30ea\u306f\u5927\u91cf\u306e\u901a\u77e5\u3092\u751f\u6210\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002.<\/p>\n\n\n\n

\u6d3b\u767a\u306a\u30b0\u30eb\u30fc\u30d7\u6d3b\u52d5\u3084\u983b\u7e41\u306a\u4f1a\u8a71\u306f\u3001\u4e00\u65e5\u3092\u901a\u3057\u3066\u4f5c\u696d\u3092\u4f55\u5ea6\u3082\u4e2d\u65ad\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002.<\/p>\n\n\n\n

\u91cd\u8981\u5ea6\u306e\u4f4e\u3044\u30b0\u30eb\u30fc\u30d7\u3092\u30df\u30e5\u30fc\u30c8\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u4f1a\u8a71\u3092\u4e2d\u65ad\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u6c17\u304c\u6563\u308b\u8981\u7d20\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u97f3\u58f0\u30a2\u30e9\u30fc\u30c8\u3092\u8abf\u6574\u3059\u308b<\/h2>\n\n\n\n

\u901a\u77e5\u97f3\u306f\u3059\u3050\u306b\u6ce8\u610f\u3092\u5f15\u304f\u3002.<\/p>\n\n\n\n

\u97f3\u91cf\u3092\u4e0b\u3052\u305f\u308a\u3001\u76ee\u7acb\u305f\u306a\u3044\u30a2\u30e9\u30fc\u30c8\u3092\u4f7f\u7528\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u7dca\u6025\u611f\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u308c\u306f\u3001\u30e6\u30fc\u30b6\u30fc\u304c\u73fe\u5728\u306e\u4f5c\u696d\u306b\u96c6\u4e2d\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n\n\n\n

\u30db\u30fc\u30e0\u753b\u9762\u304b\u3089\u3001\u96c6\u4e2d\u529b\u3092\u59a8\u3052\u308b\u30a2\u30d7\u30ea\u3092\u524a\u9664\u3057\u307e\u3057\u3087\u3046\u3002<\/h2>\n\n\n\n

\u5e38\u306b\u6ce8\u610f\u3092\u305d\u3089\u3059\u30a2\u30d7\u30ea\u306f\u3001\u5225\u306e\u753b\u9762\u3084\u30d5\u30a9\u30eb\u30c0\u306b\u79fb\u52d5\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u5e38\u306b\u8996\u754c\u306b\u5165\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u3042\u308c\u3070\u3001\u885d\u52d5\u7684\u306b\u958b\u3051\u3066\u3057\u307e\u3046\u50be\u5411\u306f\u6e1b\u5c11\u3059\u308b\u3002.<\/p>\n\n\n\n

\u3053\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u8abf\u6574\u306f\u3001\u7121\u610f\u8b58\u306e\u7fd2\u6163\u3092\u6e1b\u3089\u3059\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n\n\n\n

\u5229\u7528\u6642\u9593\u8ffd\u8de1\u30c4\u30fc\u30eb\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/h2>\n\n\n\n

\u591a\u304f\u306e\u30b7\u30b9\u30c6\u30e0\u306b\u306f\u3001\u5404\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306e\u4f7f\u7528\u6642\u9593\u3092\u76e3\u8996\u3059\u308b\u6a5f\u80fd\u304c\u5099\u308f\u3063\u3066\u3044\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u308c\u3089\u306e\u30c4\u30fc\u30eb\u3092\u4f7f\u3048\u3070\u30011\u65e5\u306e\u4f7f\u7528\u5236\u9650\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u5236\u9650\u306b\u9054\u3059\u308b\u3068\u3001\u30b7\u30b9\u30c6\u30e0\u306f\u8b66\u544a\u3092\u767a\u3059\u308b\u304b\u3001\u4e00\u6642\u7684\u306b\u30a2\u30af\u30bb\u30b9\u3092\u5236\u9650\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u30a2\u30d7\u30ea\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u6642\u9593\u3092\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306b\u7d44\u307f\u8fbc\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/h2>\n\n\n\n

\u3082\u3046\u4e00\u3064\u306e\u6709\u52b9\u306a\u6226\u7565\u306f\u3001\u901a\u77e5\u3092\u78ba\u8a8d\u3059\u308b\u5177\u4f53\u7684\u306a\u6642\u9593\u3092\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u3067\u3059\u3002.<\/p>\n\n\n\n

\u30e6\u30fc\u30b6\u30fc\u306f\u3001\u30a2\u30e9\u30fc\u30c8\u3054\u3068\u306b\u53cd\u5fdc\u3059\u308b\u4ee3\u308f\u308a\u306b\u3001\u30e1\u30c3\u30bb\u30fc\u30b8\u3084\u66f4\u65b0\u3092\u78ba\u8a8d\u3059\u308b\u9593\u9694\u3092\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u306e\u65b9\u6cd5\u306b\u3088\u308a\u3001\u983b\u7e41\u306a\u4e2d\u65ad\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002.<\/p>\n\n\n\n

\u81ea\u52d5\u30b3\u30f3\u30c6\u30f3\u30c4\u63a8\u5968\u3092\u7121\u52b9\u306b\u3059\u308b<\/h2>\n\n\n\n

\u4e00\u90e8\u306e\u30a2\u30d7\u30ea\u306f\u3001\u63d0\u6848\u3084\u30c8\u30ec\u30f3\u30c9\u306b\u57fa\u3065\u3044\u3066\u901a\u77e5\u3092\u9001\u4fe1\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u308c\u3089\u306e\u63a8\u5968\u4e8b\u9805\u306f\u5fc5\u305a\u3057\u3082\u9069\u5207\u3068\u306f\u9650\u3089\u305a\u3001\u904e\u5270\u4f7f\u7528\u3092\u52a9\u9577\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3002.<\/p>\n\n\n\n

\u3053\u306e\u7a2e\u306e\u30a2\u30e9\u30fc\u30c8\u3092\u7121\u52b9\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u8981\u306a\u523a\u6fc0\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30d0\u30a4\u30d6\u30ec\u30fc\u30b7\u30e7\u30f3\u3092\u8abf\u6574\u3059\u308b<\/h2>\n\n\n\n

\u983b\u7e41\u306a\u632f\u52d5\u306f\u3001\u6ce8\u610f\u3092\u559a\u8d77\u3059\u308b\u523a\u6fc0\u3068\u3057\u3066\u3082\u4f5c\u7528\u3059\u308b\u3002.<\/p>\n\n\n\n

\u91cd\u8981\u5ea6\u306e\u4f4e\u3044\u901a\u77e5\u306e\u632f\u52d5\u3092\u7121\u52b9\u306b\u3059\u308b\u3068\u3001\u4e2d\u65ad\u3055\u308c\u305f\u3068\u3044\u3046\u611f\u899a\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u308c\u306f\u3001\u3088\u308a\u5e73\u548c\u306a\u30c7\u30b8\u30bf\u30eb\u74b0\u5883\u306e\u5b9f\u73fe\u306b\u8ca2\u732e\u3059\u308b\u3002.<\/p>\n\n\n\n

\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u7279\u5b9a\u306e\u30d5\u30a9\u30eb\u30c0\u306b\u6574\u7406\u3059\u308b\u3002<\/h2>\n\n\n\n

\u96c6\u4e2d\u3092\u59a8\u3052\u308b\u30a2\u30d7\u30ea\u306f\u3001\u7279\u5b9a\u306e\u30d5\u30a9\u30eb\u30c0\u306b\u307e\u3068\u3081\u3066\u4fdd\u5b58\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u308c\u306f\u3001\u305d\u308c\u3089\u3092\u958b\u304f\u524d\u306b\u5fc3\u7406\u7684\u306a\u969c\u58c1\u3092\u4f5c\u308a\u51fa\u3059\u3002.<\/p>\n\n\n\n

\u30e6\u30fc\u30b6\u30fc\u306f\u3053\u308c\u3089\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u3001\u3088\u308a\u610f\u8b58\u7684\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u3088\u3046\u306b\u306a\u308b\u3002.<\/p>\n\n\n\n

\u3082\u3063\u3068\u30b7\u30f3\u30d7\u30eb\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3092\u63a1\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/h2>\n\n\n\n

\u4e00\u90e8\u306e\u643a\u5e2f\u96fb\u8a71\u3067\u306f\u3001\u3088\u308a\u30b7\u30f3\u30d7\u30eb\u306a\u30a4\u30f3\u30bf\u30fc\u30d5\u30a7\u30fc\u30b9\u3084\u30df\u30cb\u30de\u30eb\u30e2\u30fc\u30c9\u3092\u6709\u52b9\u306b\u3067\u304d\u308b\u3002.<\/p>\n\n\n\n

\u3053\u308c\u3089\u306e\u30e2\u30fc\u30c9\u306f\u8996\u899a\u7684\u306a\u523a\u6fc0\u3092\u8efd\u6e1b\u3057\u3001\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u6a5f\u80fd\u306e\u307f\u3092\u5f37\u8abf\u3057\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u308c\u306f\u3001\u30a2\u30d7\u30ea\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u6ce8\u610f\u6563\u6f2b\u3092\u8efd\u6e1b\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\n\n\n\n

\u8a2d\u5b9a\u306f\u5b9a\u671f\u7684\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/h2>\n\n\n\n

\u65b0\u3057\u304f\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u305f\u30a2\u30d7\u30ea\u306f\u3001\u65b0\u3057\u3044\u901a\u77e5\u3084\u6a29\u9650\u3092\u3082\u305f\u3089\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002.<\/p>\n\n\n\n

\u8a2d\u5b9a\u3092\u5b9a\u671f\u7684\u306b\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u30a2\u30e9\u30fc\u30c8\u3084\u5272\u308a\u8fbc\u307f\u3092\u9069\u5207\u306b\u7ba1\u7406\u3067\u304d\u307e\u3059\u3002.<\/p>\n\n\n\n

\u3053\u306e\u7fd2\u6163\u306f\u3001\u6642\u9593\u306e\u7d4c\u904e\u3068\u3068\u3082\u306b\u518d\u3073\u6c17\u304c\u6563\u308b\u539f\u56e0\u304c\u84c4\u7a4d\u3055\u308c\u308b\u306e\u3092\u9632\u3050\u3002.<\/p>\n\n\n\n

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\u30a2\u30d7\u30ea\u306b\u3088\u308b\u6ce8\u610f\u6563\u6f2b\u3092\u6e1b\u3089\u3059\u3053\u3068\u306f\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u8ae6\u3081\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u304c\u65e5\u5e38\u751f\u6d3b\u306b\u3069\u308c\u3060\u3051\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3076\u3053\u3068\u3067\u3059\u3002\u901a\u77e5\u3001\u6a29\u9650\u3001\u96c6\u4e2d\u30e2\u30fc\u30c9\u306a\u3069\u3092\u5c11\u3057\u8abf\u6574\u3059\u308b\u3060\u3051\u3067\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u91cd\u8981\u306a\u4f5c\u696d\u3092\u4e2d\u65ad\u3055\u305b\u308b\u3053\u3068\u306a\u304f\u3001\u4fbf\u5229\u306a\u30c4\u30fc\u30eb\u3068\u3057\u3066\u6d3b\u7528\u3067\u304d\u307e\u3059\u3002\u30c7\u30d0\u30a4\u30b9\u306e\u8a2d\u5b9a\u3092\u3088\u308a\u610f\u8b58\u7684\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u63a5\u7d9a\u6027\u3068\u96c6\u4e2d\u529b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u5229\u7528\u3092\u3088\u308a\u751f\u7523\u7684\u3067\u3001\u6c17\u304c\u6563\u308b\u3053\u3068\u306e\u5c11\u306a\u3044\u3082\u306e\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002.<\/p>","protected":false},"excerpt":{"rendered":"

Os aplicativos tornaram-se parte essencial da rotina digital, oferecendo comunica\u00e7\u00e3o instant\u00e2nea, entretenimento e acesso r\u00e1pido a informa\u00e7\u00f5es. No entanto, essa mesma facilidade pode gerar um fluxo constante de notifica\u00e7\u00f5es, alertas e atualiza\u00e7\u00f5es que acabam interrompendo tarefas importantes. Muitas vezes, o celular deixa de ser uma ferramenta produtiva e passa a competir pela aten\u00e7\u00e3o do usu\u00e1rio. Felizmente, os sistemas modernos de smartphones incluem diversas configura\u00e7\u00f5es que ajudam a reduzir distra\u00e7\u00f5es causadas por aplicativos. Ajustar esses recursos permite controlar melhor o fluxo de notifica\u00e7\u00f5es, limitar interrup\u00e7\u00f5es e manter o foco nas atividades mais importantes. Ajustar notifica\u00e7\u00f5es de aplicativos Uma das principais fontes de distra\u00e7\u00e3o s\u00e3o as notifica\u00e7\u00f5es constantes. Muitos aplicativos enviam alertas […]<\/p>\n","protected":false},"author":1,"featured_media":384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":{"0":"post-383","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-dicas"},"_links":{"self":[{"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/posts\/383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/comments?post=383"}],"version-history":[{"count":1,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/posts\/383\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/posts\/383\/revisions\/385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/media?parent=383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/categories?post=383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/artigonews.com\/ja\/wp-json\/wp\/v2\/tags?post=383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}